Welcome to "Six Weeks to Splits" the class that'll have you busting out fuller front & straddle splits in just six one-hour sessions! Say goodbye to those tight hamstrings and creaky hips and hello to full extension.
In this class, we'll unlock the (not so) secrets of splits. Our experienced instructor, Stella, will guide you through a series of fun and challenging exercises, helping you conquer those stretches lickety-split. Stella teaches with equal parts humour and hustle.
Each session is packed with fierce warm-ups, formative stretches & fresh flows that will get your body to whole new levels of flexibility. We'll have you stretching, bending, and splitting while having an absolute blast! Prepare to stretch your limits (literally!) and leave each class feeling equipped with stretches to keep your splits and flexibility growing strong!
MONDAYS @ 5:45PM (Begins Nov. 6th)
This class runs for 6 weeks- all for $120!
To sign up, head to www.lafemmestrong.com and click "Store", then "Courses" to find your options!